Step #4: After Dinner Is Cleared

Many of us were not able to spend this Thanksgiving with loved ones because of the pandemic.

If you would like, take a moment after dinner to reach out to someone via text or phone that you hope to celebrate with in the future.

Ask yourself: What do I want Thanksgiving to be like next year?

Record your response.

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Step #3: As You Finish Eating

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Step #5: Before You Go To Sleep