Step #5: Before You Go To Sleep

As you wind down for the night, take a moment to imagine where you were this morning.

What did you want? What did you do? What did you feel?

Now look at where you are in this moment. Ask yourself: What have I reaped from the harvest today?

Record your response.

And then…

Light a candle.

Read all your responses aloud.

(Optionally, you may wish to record a voice memo of your recitation.)

When you are done, blow out the candle.

***

If you would like to share your recording for possible inclusion in the final episode of the American Ritual podcast, send an email with the audio file to:

thethirdspacecollective@gmail.com

Subject line: “YOUR FIRST NAME – AMERICAN RITUAL”

by Saturday, November 28th at 12p PST.